Are you ready to get healthy and STAY healthy? I know I am! How about a competition to get us motivated!
Healthy Habits. Healthy Me. is an 8 week challenge geared toward building healthier habits in order to build a healthier you. It's not about a number on the scale and it's not about being a certain size. It IS about starting NOW to make smarter choices for the rest of your life and feeling great too.
We'll start Monday, July 9th and end Sunday, Sept. 2nd.
Each week we'll earn points for making healthy choices. By Tuesday every week we'll record those points on the "Weekly Points" page on the right side of this blog. The "official" rules can be found on the right side too on the "How It Works" page.
There will be two winners. The person who earns the most points will win the half of pot of cash. Everybody who records their points each week on time will be put into a drawing for the other half of the prize money. (Oh yeah!) The more people who get involved the bigger the prizes, so spread the word!
Want in? It's just $5. Sign up here.
Healthy Habits. Healthy Me. is an 8 week challenge geared toward building healthier habits in order to build a healthier you. It's not about a number on the scale and it's not about being a certain size. It IS about starting NOW to make smarter choices for the rest of your life and feeling great too.
We'll start Monday, July 9th and end Sunday, Sept. 2nd.
Each week we'll earn points for making healthy choices. By Tuesday every week we'll record those points on the "Weekly Points" page on the right side of this blog. The "official" rules can be found on the right side too on the "How It Works" page.
There will be two winners. The person who earns the most points will win the half of pot of cash. Everybody who records their points each week on time will be put into a drawing for the other half of the prize money. (Oh yeah!) The more people who get involved the bigger the prizes, so spread the word!
Want in? It's just $5. Sign up here.
Questions? Contact me- karirugg at yahoo dot com
Let's start making some healthy habits!
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